I put pea protein powder in my coffee and went to the gym, where I burned up 1,050 calories according to the inaccurate machine, and did 40 push ups + 60 pull ups, shoulder flys with 15 lbs, the remainder 10 lbs.

On the Elliptical I posted a facebook status that read: “Cops were created by white men to protect the interests of white men” and linked an article about the history of the police in the United States (how it was based on “protecting” the property of white men/keeping slaves “in line.”)

No protest to attend in NM. I am a fake ally.